Alice Was Active

RAN/RACE/CHASE: run on the spot
TALL/AWAKENS: stretch
SMALL: scrunch up
SWIM: Australian crawl
HIKE: walk, swing arms
LEFT: move left
RIGHT: move right
PAINT: stretch and pretend to paint
CROQUET: swing arms, lower body
DINAH: meow, meow

Once upon a time, there was a young girl named Alice. She kniew that taking a NAP was part of being healthy living. But soon Alice was STARTLED by a furry white rabbit wearing a waistcoat and a watch. So she RAN after him. " Wait for me Mr. Rabbit," she cried. Well after eating a piece of bread Alice grew nine feet TALL and then she drank some water and became very, very SMALL. At this point Alice goes for a SWIM and ends up meeting some very strange birds, including a dodo. Becasue they are all wet, he suggests a caucus RACE where no one loses and everyone wins. Alice then takes a HIKE through Wonderland where she meets the caterpillar and Cheshire cat.

Alice ventures further and gets to celebrate her unbirthday by moving around the table, first to the LEFT and then to the RIGHT. Byt this time Alice has about had it until she sees the white rabbit and again gives CHASE. This leads her to a beautiful garden, where the gardeners, actually playing cards, were PAINTING the white roses red.

Now she's in for it. Here comes the Queen. The Queen, however, challenges Alice to a game of CROQUET.

So you see Alice was very active. She RAN, she HIKED and played CROQUET. By this time Alice has had enough of Wonderland and AWAKENS to the sound of her cat. DINAH.